The Power Yoga Company

Londons first dedicated power yoga studio. We are on a journey of discovery towards a healthier body and mind and to find a sense of well-being and calm in the hustle and bustle of city living. Put simply, Power Yoga is a series of postures designed to improve strength, balance and flexibility. But Power Yoga is so much more than a just a physical workout - thats why its so addictive. At the Power Yoga Company we passionately believe that Power Yoga is for everyone. It doesnt matter how fit you are, how old you are or how flexible. The yoga we teach is not about learning to put your feet behind your ears, its about learning to love and look after the body youve been given. Its about knowing your limits and then daring to push them a little. Power Yoga will help you achieve the body beautiful but its also about developing beautiful minds. Its about taking a pause from the hurly-burly of modern life and becoming a calmer, healthier, happier person. Ok. So there is a ca...