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Founded in 2011 by friends and fitness professionals Bonnie Micheli and Tracy Roemer, Shred415 is a growing interval-based fitness franchise thats more than a workout; its a family-friendly, all-inclusive athletic environment that delivers a sense of belonging and accomplishment. The name comes from the combination of strength training and treadmill work (strength + tread = Shred), divided into four 15-minute intervals alternating between speed and endurance drills on top-quality treadmills and strength and functional movement training on the floor. Each class is designed to increase muscle and burn calories in a fun, fast-paced workout tailored to every individuals level and...
High intensity interval training,hiit,treadmill,strength training,community,running,group classes,calorie-burning,fitness,boutique fitness,child care,and interval training
Shred415 operates in the Health, wellness & fitness industry.
Shred415's revenue is 11m - 100m
Shred415 has 51 - 200 employees.
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